Therapy can be daunting, and it can be so vulnerable and exhausting to find the right fit for your therapist.  I’m a “show all of my cards” therapist.  That means that I want you to always be able to ask questions and understand my approach each step of the way.  I speak openly and honestly in session, and this website is no different.

Why Connection

Sometimes we lose touch with or realize we never felt in touch with who we are.  At other times, we are losing touch with those around us or with the life that we want.  Sometimes we then respond to this by trying to hold everything together with a tight grip, and sometimes we respond by watching everything simply fall apart.  When major changes or traumas or awakenings shake our lives, we eventually seek grounding.  For others, there’s this desire to be seen and to connect with who they’ve been throughout their lives.

Our Time Together

Let us work together to give you that grounding.  I will help you connect with how you dreamt both your life and you could be.  Whether you are craving a life tune-up or a personal overhaul, that is where our work will start–getting into touch with your vision and exploring what blocks it from happening.  We will work towards your goals so that you see results of our time spent together.

How to Begin

I encourage you to explore this site to learn more about who I am and about what services I may provide.  To schedule your free phone consultation or to schedule your first appointment, I invite you contact me by emailing connect@sarahclaus.com or by completing the contact form.  You may also call or text the phone number provided on the Reach Out page.

I look forward to hearing from you and to starting our work together.

Come feel what it’s like to be seen and to be heard.  

Come feel what it’s like to connect.